stop DREADING WORKOUTS

& START FEELING DAMN GOOD

rodeo

So this isn't your first           .

YOU'VE PICKED UP A DUMBBELL OR TWO BEFORE.

IS THIS FEELING A LITTLE

painfully relatable

LET'S BE WORKOUT BUDDIES

YOU'RE NOT SURE

what to expect

MALMADEMEFIT

#MalMadeMeDoit made me feel alive in the gym again. It has changed my outlook on working out completely and I wouldn't change it for the world."

 

—  Kayla, 23

THE HOME WORKOUTS

WHY CAN'T TODAY BE THE DAY?

THE GYM WORKOUTS

MORE THAN JUST A WORKOUT PLAN

SERIOUSLY? OKAY, HERE'S

more details

it's time to double down on yourself.

MALMADEMEHUSTLE

Can't find the energy to workout because your business is draining you?

I've been there.

I work with business owners like yourself to help them build out a marketing strategy that works while avoiding burnout altogether.

Get back to finding time for yourself and enjoy your days.

EXPLORE

ABOUT MAL

I built a global six-figure business and it almost killed me. Now I help others build without burnout.

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Mallory Rowan 2019